Headache and neck pain are common problems that affect millions of people around the world. If you suffer from this type of condition, you're not alone. The good news is that chiropractic is a great way to not only treat these common issues, but also help prevent future episodes.
Research Supports Chiropractic Helps With Neck Pain and Headaches
For many years, people with neck and headache pain in Stamford, CT have been helped by the chiropractic adjustments of Dr. Banc. Our success is supported by a recent review done in Canada that found that non-invasive, non-drug solutions are the best choice for neck and headache pain.
The study looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was suggested before resorting to drugs or more invasive treatments.
Earlier studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Clients Find Comfort From Neck Pain and Headaches
If you're struggling with neck pain or headaches, Dr. Banc and our staff are here to help you recover. Give our Stamford, CT office a call today at (203) 323-3002 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
When you're trying to sustain your family, take care of your home, and pay all of your bills on time, every day at your job counts. Work injuries can be a serious problem for many folks, and we see many of these types of injuries in our Stamford, CT office. Dr. Banc appreciates your situation and is here to help.
The benefits of chiropractic care for work injuries are well-established. A 2013 survey involving over 600 adults who were suffering with either back or neck pain found that the people who didn't see a chiropractor missed work at twice the rate of those who were seeing a chiropractor.
So, why don't more people use chiropractic care?
According to the respondents in this study, two of the primary reasons were that they thought they needed a medical referral for chiropractic care (which is typically no longer true) and they overestimated the costs associated with chiropractic treatment sessions by almost 70 percent.
The reality is, chiropractic patients actually spend less on care than medical patients, plus they are less likely to use drugs for their symptoms.
If you live in Stamford, CT and you've been injured at work, we can help. Give our office a call today at (203) 323-3002 for an appointment.
"Thousands of Minnesotans with Back and Neck Pain Don't Seek Treatment." (2013, June 12). ChiroCare.
When performing activities that require a lot of lower body movement, like football, soccer, and basketball, it's common to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Banc has seen all of these problems in our Stamford, CT patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.
Dr. Banc keeps up-to-date with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once per week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic works. If you live near our practice in Stamford, CT and would like to see if Dr. Banc can help you boost your performance or reduce sports injuries, give our office a call today at (203) 323-3002 for an appointment.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
According to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. In addition, neck pain is the third most documented type of pain, beat out only by back problems and headache.
Of course, a lot of people come to our Stamford, CT office seeking neck pain care, and Dr. Banc has helped many of them find relief. This is a smart decision, as some research indicates that over 90 percent of neck pain patients benefit from chiropractic care.
Studies Confirm Chiropractic Effective for Neck Pain
A report published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 individuals who were suffering with neck problems. Roughly half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise plan, while the experimental group also received adjustments of the thoracic spine.
Data was gathered before treatment began and one week post-treatment. Researchers found that 94 percent of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, illustrating that evaluating the entire spine is a critical part of restoring the body's normal function.
Yet another study posted in Physical Therapy involved 60 adults who were suffering with neck pain. Each man or woman was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the treatments.
The investigators found that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first report) "experienced greater reductions in disability" than the patients who received the non-thrust adjustments. Their pain was lower as well, which shows that this type of approach offers many benefits.
Chiropractic Even Offers Benefits After Failed Neck Surgery
Another study found the same type of positive results after thoracic adjustments in a patient who had a failed neck surgery. This particular case involved a 46-year-old patient who had recently had neck surgery but still reported neck pain, headaches, pain in her elbow, and muscle fatigue.
The woman reported decreased pain in her neck and lower headache intensity, right after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is studies like these that substantiate the effectiveness of chiropractic adjustments, even if you've already attempted medical procedures that didn't provide relief. So, if you are dealing with neck pain and would like to find a remedy that has a high success rate, try chiropractic. It may just be the relief you're looking for.
Our office is in Stamford, CT and Dr. Banc can help you recover from neck pain. Give us a call today at (203) 323-3002.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the United States (more than asthma and diabetes put together), it's no surprise that Dr. Banc treats a lot of migraine sufferers in our Stamford, CT office. Although some folks choose to relieve migraine pain with medications, chiropractic is a fantastic, all-natural choice that usually provides positive results.
For example, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 patients ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) headaches. Each subject received up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.
What the investigators discovered is that chiropractic reduced the frequency, duration, and disability of the migraine pain when compared with the control patients who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic condition.
Another report found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.
If you have migraine headache pain and are looking for help, call Dr. Banc today and request an appointment in our Stamford, CT chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
We know how difficult chronic headache pain can be. Dr. Banc and our staff have worked with many people in our Stamford, CT chiropractic office, and we've had great success in helping patients eliminate their headache pain.
A 2016 research paper confirms what we see in our office. In this paper, the authors started with 110 patients who were suffering with headache pain that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.
The study found that the patients who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."
The investigation also found that these outcomes were maintained at the three-month follow-up exam.
Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Banc a call today at our Stamford, CT office at (203) 323-3002. We're here to help get relief.
Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.
Most of us suffer from lower back pain at some point in our lives. Researchers estimate that nearly 1 out of 3 adults deal with some kind of regular spinal pain. Dr. Banc and our talented staff see many back and neck pain cases in our Stamford, CT office, and we've found that chiropractic care is an effective way to not only help you heal from back pain, it's also an excellent way to avoid future episodes.
A recent paper from the University of Utah verifies what our Stamford, CT patients have reported: your Stamford, CT chiropractor is the best first choice for an episode of back pain.
In this study, 747 patients were treated for low back pain. Each person was assessed based on the first person they sought treatment with, whether it was a primary care physician, a chiropractor, a physiatrist (also known as a rehabilitation physician), or a physical therapist.
What the researchers discovered is that the subjects who first saw a chiropractor had fewer advanced imaging tests and fewer surgical procedures.
Other papers have found the same results. A 2012 study found that chiropractic patients had the best functional recovery and pain relief for chronic back pain.
Chiropractic works by restoring the natural, pain-free function of your spine. Dr. Banc and our team help your body heal with gentle chiropractic adjustments that don't use drugs or risky surgical procedures.
If you live near our Stamford, CT office and would like to get out of pain, give our office a call today at (203) 323-3002 for an appointment.
Fritz JM, Kim J, Dorius J. Importance of the type of provider seen to begin health care for a new episode of low back pain: associations with future utilization and costs. Journal of Evaluation in Clinical Practice. 2015(Sep 29).
Cecchi F, et al. Predictors of functional outcome in patients with chronic low back pain undergoing back school, individual physiotherapy or spinal manipulation. European Journal of Physical and Rehabilitation Medicine 2012;48:371-8.
We see many auto injury sufferers in our Stamford, CT office, and several of these individuals are struggling with chronic pain caused by an old collision. As a matter of fact, research shows that a significant percentage of rear-end crashes trigger pain and disability even ten years after the initial trauma.
Dr. Banc is here to help you avoid developing chronic pain by helping to restore the natural function of your spine soon after a crash.
The most common causes of chronic pain are reduced mobility of your spine and the development of scar tissue in your spine. The ligaments of your spine can easily be injured during a crash, and chiropractic care works by reducing inflammation and restoring normal motion.
If you're close to our Stamford, CT office, and you've been hurt in a collision, don't wait to get care. Dr. Banc is here for you. Give us a call today at (203) 323-3002 for an appointment or for more information.
Unfortunately, a large number of our Stamford, CT patients are familiar with the pain associated with a herniated disc all too well. On a positive note, Dr. Banc has helped many people with disc pain, and a number of research studies have verified that chiropractic can help patients recover from this kind of condition.
Research on Herniated Discs and Chiropractic
In one study, researchers from Switzerland selected 148 patients who were dealing with pain in their low back and legs due to a herniated disc (which was confirmed through magnetic resonance imaging, or MRI). Each person then received chiropractic adjustments that focused on the area of his or her disc problem.
Data was obtained after the preliminary treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to determine what kind of short-term and long-term effects, if any, chiropractic offers when it comes to treating this particular problem. Among the information collected was the person's self-reported changes in both lumbar and leg pain.
The authors found that, overall, the study participants reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the patients claimed that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.
Even those people who were defined as "chronic" still reported an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.
Case Study Results
In this study, a 26-year-old male had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these issues for more than two years after sustaining a sports injury, and his disc herniation was confirmed via MRI.
After receiving chiropractic, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." Furthermore, the patient was still experiencing relief one year after the chiropractic intervention.
Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they produce. So, if you are suffering from back ache caused by a herniated disc and want to find some relief, chiropractic can be an effective solution.
Don't suffer from chronic herniated disc pain. Give our Stamford, CT office a call today at (203) 323-3002 for a consultation or appointment.
- Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
- Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.
We treat a good number of people with back pain in our Stamford, CT office, and Dr. Banc has noticed that many cases of back pain start in the sacroiliac (SI) joint. Investigation has revealed that about twenty-five percent of all back pain begins in the SI joint, and now new research corroborates what we have observed in our clinic: chiropractic is an effective approach to treating this problem.
In the study released in the Journal of Bodywork and Movement Therapies, 32 women with sacroiliac joint syndrome were split into two groups and asked to participate in one of two treatment therapies. The first group was given a chiropractic adjustment isolated to the sacroiliac joint, and the second group had an adjustment to the sacroiliac joint and the lumbar spine.
Scientists observed greater improvements in both pain and movement immediately after treatment, two days post-treatment, and 30 days later for the individuals who had been given high-velocity low-amplitude manipulation to both the sacroiliac joint and the lumbar spine. This demonstrates that chiropractic therapy applied to these two areas offers both prompt and continuing benefits for sacroiliac joint pain sufferers—even with only a single treatment session.
Therefore, if you are having trouble with sacroiliac joint pain, or cope with back and leg pain and would like to see if your sacroiliac joint is the source, a consultation at our Stamford, CT office may be the first—and best—step towards recovery. Give our office a call today at (203) 323-3002.
Kamali F, Shokri E. The effect of two manipulative therapy techniques and their outcome in patients with sacroiliac joint syndrome. Journal of Bodywork and Movement Therapies 2012;16(1):29-35.